Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Air Fryer Chicken


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Alex Langley
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Air Fryer Chicken is a game-changer for busy weeknights and special occasions alike. This recipe showcases juicy, tender chicken breasts with a golden, crispy exterior, all thanks to the air fryer. Infused with aromatic spices and finished with a delightful honey-soy sauce drizzle, this dish is sure to impress at any dinner table. Quick, simple, and utterly delicious, Air Fryer Chicken will have your family and friends clamoring for seconds.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp salt
  • ½ tsp black pepper
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp honey

Instructions

  1. Preheat the air fryer to 380°F (190°C) for about 5 minutes.
  2. Pat chicken dry with paper towels. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper; rub this mixture over the chicken.
  3. Place the seasoned chicken in the air fryer basket in a single layer.
  4. Cook for 15-20 minutes, flipping halfway through until the internal temperature reaches 165°F (75°C).
  5. Whisk together soy sauce and honey; drizzle over the chicken before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (150g)
  • Calories: 267
  • Sugar: 5g
  • Sodium: 660mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 0g
  • Protein: 39g
  • Cholesterol: 120mg