Description
Air Fryer Chicken is a delightful dish that promises juicy, flavorful chicken with a perfectly crispy exterior. This easy-to-follow recipe transforms simple ingredients into an impressive meal, making it perfect for family dinners or special occasions. With minimal prep and a quick cooking time, you can serve up restaurant-quality chicken right from your kitchen. Get ready to enjoy every bite!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 cloves garlic, minced
- 2 tsp olive oil
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp low-sodium soy sauce
- 1 tbsp honey
Instructions
- Preheat your air fryer to 375°F (190°C).
- Pat dry the chicken breasts with paper towels.
- In a bowl, mix minced garlic, olive oil, paprika, salt, and pepper; rub this mixture over the chicken.
- Place the seasoned chicken in a single layer in the air fryer basket.
- Cook for 15-20 minutes or until the internal temperature reaches 165°F (74°C), flipping halfway through.
- Let the chicken rest for five minutes before slicing and drizzle with sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 280
- Sugar: 2g
- Sodium: 630mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 45g
- Cholesterol: 125mg